tópico do desafio

[Visitante usuario_deletado2323312]

Excitar esta piroca...

@edit

meninas, tao fazendo nofap também?kk

Eu sim

[Visitante usuario_deletado1723711]

Como é que é?

Não negue. naquele dia você adorou.

[tapioca]

vc está mto capitalista! :ss

To brincando. *---------*

Faço de graça pra ela, vai.

Não negue. naquele dia você adorou.

Que dia? quando? onde?

[planeta]

keep on mind that all sacrifices makes you stronger

por isso resistam ... resistam...

se for cair na primeira vontade... pra tudo na vida, tá ferrado.... nunca vai levantar pra trabalhar

[Visitante usuario_deletado1723711]

Vou incrivelmente contribuir com o topico no meio do chat..

vamos la..

4 dias de nofap,

mas estou me sentindo como se tivesse com 15.. igual da outra vez que eu fiquei.. pqp mermão, me sentia o super-man.. nem é tanta coisa assim, mas tava me sentindo assim.

Na verdade eu acho que nao era o nofap EM SI, e sim por que venci o vício de se masturbar quase todos os dias.. e agora to me sentindo assim também, com 04 dias.

Eu to achando que era na vdd auto confiança, e nao a parada dos hormonios que vc joga fora.. alguem aqui consegue opinar sobre isso? to me sentindo badass sei lá por que. e são só 4 dias.

Isso tudo é bem relativo, não sei.. a unica coisa que nao ta acontecendo agora q acontecia antes com 15 dias, é que nao tem mais tanta guria olhando pra mim. na verdade nenhuma olha. mas antes, pqp.. era mágico.

[spankeer]

keep on mind that all sacrifices makes you stronger

por isso resistam ... resistam...

se for cair na primeira vontade... pra tudo na vida, tá ferrado.... nunca vai levantar pra trabalhar

[planeta]

mais receptores androgênicos ativos

essa é a respsota

excesso de orgamos desliga alguns receptores androgenicos, te desmotiva pra sexo e pra tudo ... senão as pessoas vão ficar gozando o dia todo até morrer, comidas por um predador por exemplo....

[Visitante usuario_deletado1723711]

mais receptores androgênicos ativos

essa é a respsota

excesso de orgamos desliga alguns receptores androgenicos, te desmotiva pra sexo e pra tudo ... senão as pessoas vão ficar gozando o dia todo até morrer, comidas por um predador por exemplo....

Saquei.

Mas e se o excesso de orgamos for com sexo? não dá no mesmo afinal?

Eu li que os templários, eram proibidos de fazer sexo.. eles eram obrigados a dormir de bota e calça. E não podiam se relacionar com mulheres sexualmente.. se não me engano eram eles mesmos. Acreditava-se que isso deixaria eles com foco apenas na batalha. a ponto de explodir sempre.

[planeta]

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THE LIST OF GREATS (self.NoFap)

submitted

21 horas

ago

*

by nofaphmg

THE LIST OF GREATS

Here is the list of NoFap legends (Great men that benefited from seminal conservation). Please help me add. No hearsay please, your additions must have quotes from believable sources.

All on the list fall into one of the three categories:

1. Refrained from all sexual release (masturbation and sex) believing it provided mental/physical benefits
2. Refrained from masturbation believing it provided mental/physical benefits
3. Refrained from sex believing it provided mental/physical benefits

Whether one refrained from sex or masturbation (for life or for a short period of time, as in the case of athletes) they must have done so due to their awareness of its benefits.

(Note: Some of these men refrained from masturbating, some men had children, and some of these men were completely celibate or became celibate at some point in their lives. I DO NOT endorse celibacy and this is not a pro-celibacy forum but rather an anti-PMO site. Nonetheless, for our benefit, I make the logical assumption that if they were celibate, they probably did not masturbate to pornography on the internet.)

Sigmund Freud Psychologist and founder of Psychoanalysis

“Freud held the opinion (based on personal experience and observation) that sexual activity was incompatible with the accomplishing of any great work. Since he felt that the great work of creating and establishing psychotherapy was his destiny, he told his wife that they could no longer engage in sexual relations. Indeed from about the age of forty until his death Freud was absolutely celibate "in order to sublimate the libido for creative purposes," according to his biographer Ernest Jones.”

(Source: http://www.wien-vienna.com/freud.php)

Sir Issac Newton Scientist and Mathmatician

Life long celibate. Believed to have died a virgin.

“The way to chastity is not to struggle with incontinent thoughts but to avert the thoughts by some employment, or by reading, or by meditating on other things,”

(Letter to philosopher John Locke, source:http://www.newtonproject.sussex.ac.uk/view/texts/normalized/THEM00061)

Muhammad Ali Boxing Legend

“There’s a kid just come down here named Cassius Clay. If you bet on him every time he fights, you’ll be a rich man, ‘cause he won’t lose a single fight. I believe his thing is sexual control. And he’s got it. Any kid who can control his sex can with the title. I believe it.” (Olympic Boxing Coach, Harry Wiley, quote from book ‘Muhammad Ali, The Greatest.’ Further source:http://www.ecologyofthespirit.com/_infoexchange/articles/The%20New%20Science%20of%20Seminal%20Conservation.htm)

Mike Tyson Boxing Legend

“I never knew that conquering so many women takes so much from you more than adds so much to you. I always read that the great fighters never had sex before fights and I was a young kid and I wanted to be the youngest heavyweight champion in the world, so I restrained myself from sex for around five years.”

Mike Tyson in ‘Tyson’ Nofaplife: http://nofaplife.com/?p=691#comments

Nikola Tesla Legendary Scientist and Inventor

“He believed that celibacy spurred on the brain…”

BBC Article: http://www.bbc.co.uk/news/magazine-19503846

Mahatma Gandhi Freedom Fighter

“We have considered how to keep good health, on what it depends and how to conserve it. If all men always followed the rules of health and observed unbroken celibacy, the chapters [of this book] that follow would not be necessary because such men cannot possibly suffer any physical or mental illness.”

Source: http://www.internationalpeaceandconflict.org/profiles/blogs/experiment-on-celibacy-by-mahatma-gandhi-part-i#.Us0JWRyNGL8

(Gandhi used to “test” his celibacy: http://www.dailymail.co.uk/news/article-1264952/A-new-book-reveals-Gandhi-tortured-young-women-worshipped-shared-bed.html)

Dalai Lama Spiritual Leader, Tibetan leader

"Sexual pressure, sexual desire, actually, I think is short-period satisfaction and, often, that leads to more complication,"

(Source: http://www.telegraph.co.uk/news/religion/3534994/Sexual-intercourse-spells-trouble-says-Dalai-Lama.html)

Steve Jobs Founder of Apple

“Our birth control method up to that point was Steve’s coitus interruptus, also called the pull-out method, which for him was about his conserving his energy for work,' she wrote. He explained that he didn't want to climax so he could build 'power and wealth by conserving one’s vital energies.”

(Former girlfriend Chrisann Brennan’s book quoted in UK Daily Mail Newspaper:http://www.dailymail.co.uk/news/article-2464531/Steve-Jobs-ex-girlfriend-reveals-details-relationship.html#ixzz2i3kKbUAk )

Jobs also wanted to offer "freedom from porn."

(Source: http://gawker.com/5539717/steve-jobs-offers-world-freedom-from-porn)

Miles Davis Jazz Legend

"Davis: You can't come [cum], then fight or play. You can't do it. When I get ready to come, I come. But I do not come and play. Interviewer: Explain that in layman's terms. Davis: Ask Muhammad Ali. If he comes, he can't fight two minutes. Shit, he couldn't even whip me. Interviewer: Would you fight Muhammad Ali under those conditions, to prove your point? Davis: You're goddam right I'd fight him. But he's got to promise to fuck first. If he ain't going to fuck, I ain't going to fight. You give up all your energy when you come. I mean, you give up all of it! So, if you're going to fuck before a gig, how are you going to give something when it's time to hit?"

"...She took me to a sanatorium to talk with this shrink. He asked me did I ever masturbate and I told him, no. He couldn't believe that. He told me that I should do that every day instead of shooting dope. I thought that maybe he should put his own goddamn self in the nuthouse if that's all the motherfucker had to tell me. Mas¬turbating to break a habit? Shit, I thought that motherfucker was crazy."

(Quotes from 1975 Playboy interview: http://navattack.com/post/29739826886/davis-you-cant-come-then-fight-or-play-you and book on Davis: http://yanko.lib.ru/books/bio/miles.htm)

Leo Tolstoy Legendary Novelist

"I had become what is called a voluptuary; and to be a voluptuary is a physical condition like the condition of a victim of the morphine habit, of a drunkard, and of a smoker."

"These periods of irritation depended very regularly upon the periods of love. Each of the latter was followed by one of the former. A period of intense love was followed by a long period of anger; a period of mild love induced a mild irritation. We did not understand that this love and this hatred were two opposite faces of the same animal feeling."

(Source: http://www.reuniting.info/wisdom/tolstoy_kreutzer_sonata)

Saigo Takamori One of the most influential Samurai in Japanese history, known as “The Last True Samurai”

“Although Saigo would remarry twice, father five children, and keep a company of Kyoto geisha, in 1854 he prided himself on avoiding women entirely. He saw abstinence as empowering rather than constraining…In his youth Saigo saw sex not as pleasurable dissipation or intimacy but as an impediment to happiness and loyalty.”

From the book “The Last Samurai,” page 34.

Manny Pacquiao Boxer, Eight Division World Champion

Believing the old adage that sex saps strength, Pacquiao follows a strict no-[wife] policy during training. “We’ve talked to doctors about it,” [trainer Freddie] Roach says. “Sex lowers your testosterone, so you’re not as mean.” Most boxers abstain for a week or more before a bout. “I ask my guys for 10 days,” Roach says. Of course Pacquiao beats the others even when it comes to abstinence. He stays chaste for 21 days before a bout, husbanding his energies for post fight festivities.

Playboy Magazine Article. Quoted in: http://nofaplife.com/?p=1216

Kanye West Rapper

"People ask me a lot about my drive. I think it comes from, like, having a sexual addiction at a really young age," he says. "Look at the drive that people have to get sex—to dress like this and get a haircut and be in the club in the freezing cold at 3 A.M., the places they go to pick up a girl. If you can focus the energy into something valuable, put that into work ethic . . . "

(Quote from: http://www.details.com/celebrities-entertainment/cover-stars/200902/hip-hop-artist-kanye-west-talks-fashion-and-music#ixzz2WuqHo76R)

Mark Wahlberg Hollywood Actor

"I don't get down with jerking off, dude. Look. I don't believe in everything that the church says. I try to do the right thing. I lead a clean and pure life. I'm a married guy. I have a beautiful wife. Sex is not the most important thing to me, being horny all the time, spanking the—I mean, it's not against the law. You can do whatever you want. And it's not like, 'I shouldn't do it because of my faith. I'm just not really that into it that much anyway."

(Interview quote: http://gawker.com/5877287/mark-wahlberg-is-off-his-rocker-again-maybe-because-he-never-masturbates)

David Haye World heavy weight boxing champion

"I don’t ejaculate for six weeks before the fight. No sex, no masturbation, no nothing. It releases too much tension. It releases a lot of minerals and nutrients that your body needs, and it releases them cheaply. Releasing weakens the knees and your legs. Find a lion that hasn’t had some food for a while, and you’ve got a dangerous cat. So there won't bet a drip from me. Even in my sleep -- if there are girls all over me in my dream, I say to them, "I’ve got a fight next week, I can’t do anything. I can’t do it.” That’s control. I’ve been doing that since I was fifteen and its part and parcel of my preparation now. That’s why Im am who I am today -- it's down to all those little sacrifices. Find me another boxer who makes that sacrifice, and you’ll find another champion."

(Quote from: http://uk.askmen.com/sports/business_250/253b_david-haye-fight-night-preparation.html)

50 Cent Rapper

“Masturbation is a sin you stop right now fool!!! lol God is watching you” “Step to stop masturbating: 1. To avoid the urge to masturbate stop going to porn sites, 2. Make a conscious decision not to turn your head after people walk to you, 3. Do not go to strip clubs, 4. Do not look at lust filled magazines”

(From Tweets, collected from: http://gawker.com/5946751/the-50-cent-four+step-stop+masturbating-plan)

Michelangelo Legendary Sculptor, Painter and Engineer

Michelangelo’s contemporary Ascanio Condivi, who was also his biographer, described Michelangelo as having “monk-like chastity”

(Source: Anthony Hughes, “Michelangelo,” page 326 (Phaidon: 1997)

Pythagoras Philosopher and Mathematician

“According to Pythagorus (6th century BCE) sex should be practiced in the winter, but not the summer, but was harmful to male health in every season because the loss of semen was dangerous, hard to control and both physically and spiritually exhausting…”

“Pythagoras himself established a small community that set a premium on study, vegetarianism, and sexual restraint or abstinence. Later philosophers believed that celibacy would be conducive to the detachment and equilibrium required by the philosopher's calling…”

(Sources: Uta Ranke.Heinman (1988). Eunuchs for the Kingdom of Heaven - the Catholic Church and Sexuality. Penguin Books USA. Cited in: http://en.wikipedia.org/wiki/Sexual_abstinence#cite_note-Uta-3 and celibacy", The New Encyclopædia Britannica, 15th ed.,vol 3 Chicago, 2007, cited in:http://en.wikipedia.org/wiki/Celibacy#cite_note-59)

Georg Hackenschmidt 20th century strongman, wrestler and philosopher

"Moderation in sexual intercourse is very important. Sexual abstemiousness should be strictly observed during the early age of manhood and development. He who observes this recommendation will soon benefit by the immense prerogatives of chastity. A few years ago a colleague of mine said to me: “Nonsense, that is only human nature.” This “clever” man, however reached only a secondary position as a strong man, and now, at the age of thirty, he is actually degenerating as an athlete."

Georg Hackenschmidt, “The Way to Live”

(Source: http://nofaplife.com/?p=691)

Martin "Farmer" Burns" World Champion "catch-as-catch-can" wrestler, coach, writer and teacher

"Do no dissipate in any form whatever. You should sleep alone, and from eight to nine hours. Get up at 5:30 and take a walk."

Farmer Burns, “Lessons in Wrestling and Physical Culture” (Source: http://nofaplife.com/?p=691)

Rickson Gracie MMA and Jiu-Jitshu Legend

"No sex. Yeah, because you know, by having sex you waste a lot of energy. I mean, the vital energy in your body goes away. I mean, it’s normal, it’s something we normally do, and it’s no problem at all, but if you want to accumulate energy, if you want to get full energy, you cannot waste...So I try to keep myself away from sex at least two weeks before the fight."

Rickson Gracie in “Choke” (Source: http://nofaplife.com/?p=691)

Plato Greek Philosopher

“Plato’s dialog stresses the intellect over the physical because of the risk of slavish dependent on physical desires. In this context, Plato recommends reduced erotic engagement to better exercise and control the mind. In other words, sexual activity is only detrimental only in so far as it distracts from intellectual endeavors…Plato praises this exemplary self-control, citing famous athelete, Iccus of Tarentum, who had “possessed in is soul such art and such courage mixed with moderation that he never touched a woman—or a boy for that matter—during the entire time of his training.” Plato suggests that by consciously choosing to control sexual desires, an individual liberates the mind to better study virtue.”

(Source: "Male Abstinence Portrayed: A Lofty Ideal and Dangerous Extreme in Ancient Greek Sexuality")

Socrates Greek Philosopher

“Socrates first prescribes abstinence from sexual pleasure. A conventionalized treatment of his view on sex then follows which illustrates and amplifies the earlier summary treatment of its dangers…Xenophon [one that Socrates advices] makes the wrong move and finds that though sex may be a pleasure, it makes you a slave.

(Source: “The Framing of Socrates: The Literary Interpretation of Xenophon’s Memorobilia.” Page 54,

[HULQUI]

Day 6 (3 de champz).

Acabou de acontecer algo que fazia um certo tempinho que não acontecia... desci do elevador e estava voltando pra minha mesa na empresa, daí olhei pra salinha ao lado e a morena mais gata do andar aqui estava me olhando... olhei um tempo e daí desviei o olhar... voltei a olhar e ela ainda estava me olhando direto nos olhos e sem disfarçar. A encarada foi bruta. Fiquei mais um tempo olhando também nos olhos dela, até que resolvi parar de olhar e voltei pra minha mesa.

O olhar dela foi bem sensual.

Mas, parei por aí, sou casado e respeito e amo minha esposa. Mas foi bom se sentir desejado.

Seria efeito de nofap e testo aumentando? o.O

To começando botar fé neste desafio...