Eae pessoal, treino há 9 meses. Eu emagreci 18 kg, tenho 1,72 m e 78kg. Quero saber se eu começo o cutting ou continuo no buking.
Obrigado!https://drive.google.com/file/d/0B485h4Gaiy0JckUxcnB0VkctU1U/view?usp=drivesdk
https://drive.google.com/file/d/0B485h4Gaiy0JdFhudTlMV0lNRm8/view?usp=drivesdk
https://drive.google.com/file/d/0B485h4Gaiy0JODZPNTlzUEpVTmc/view?usp=drivesdkhttps://drive.google.com/file/d/0B485h4Gaiy0JZUI4dGtJLV8xbFE/view?usp=drivesdk