NOFAP não é apenas pra melhorar a atração com as mulheres, mas também largar os vícios melhora vários aspectos da sua vida. Copiei essa parada aqui de um blog:
1) Internet porn saps you of precious energy – When you give up the porn and the endless masturbation sessions you have a lot more energy and drive. You want to get out and take care of business. You want to make money, you want to hit the weights, and you want to go and talk to that cute little blonde in the cereal aisle – and you just may have blueballs enough to do it.
2) Internet porn can lead to erectile dysfunction – Keep at it and eventually you will only be aroused by internet porn. Right now guys in their TWENTIES and even guys in their TEENS are having trouble getting hard without porn. They have to keep finding more and more disgusting and outrageous porn scenes to satisfy their hunger. Eventually nothing will do it but seeing a naked black man buttfucking a dog. That’s serious business. Keep up with the porn and it will happen to you too.
3) Internet porn will make you will want to stop having sex – Why bother with sex when you have every fantasy in the world available at one of your hands? Japan is a notoriously porn friendly country. Japan is saturated with porn. In Japan there is an entire culture of young guys called “Herbivores”. These herbivores have no desire for sex. All this porn and now the guys don’t want girls, they want sex with their hand, or sex with robots or nothing at all. Japan now has the lowest birthrate in the world. Can you see the connection?
4) After you stop masturbating to internet porn your voice may become deeper – Straight from the horses mouth, this is what guys who have stopped masturbating are saying happens.
5) After you stop masturbating to internet porn you will have more self control and will power – I’m telling you from personal experience you just plain feel better and stronger and more masculine. It’s the opposite feeling after masturbating to internet porn.
6) After you stop masturbating to internet porn your Testosterone will rise – According to this article, Testosterone is slightly higher when abstaining from orgasm. And it does rise slightly during sexual activity—before dropping back down to normal. Having sex with a real life girl increases your testosterone while having sex with your hand and sitting in front of a computer with 5 different pages open decreases it. I don’t need a science article to tell me that, I know it to be true from experience.
7) After you stop masturbating to internet porn you will become calmer, more rational, and less anxious – Again, straight from the horses mouth. Check out the link below to see all the positive results guys are getting.
8) You will become more attractive to women - Let’s assess the situation. Who do you think women find more attractive? A) Guys who spend their time in the dark, jacking off to endless streams of porn, finish after about an hour, take a nap, finally make it out in the sunlight (or not) and can’t even look them in the eye. Or Guys who don’t spend their time playing with themselves for hours, are full of testosterone, not having spilled their precious seed twice that day, have a deeper voice, and have the ability to make eye contact.